A former Royal Canadian Mounted Police officer, Kat’s discipline and dedication for the pursuit of top fitness and health has earned her the nation’s highest award; MS. CANADA PHYSIQUE CHAMPION.
Kat has 28 years of experience as a personal independent trainer, with an extensive background in exercise physiology and sustainable training; she has studied and practiced in the fields of sport nutrition and functional anatomy.
Nationally recognized certification, comprehensive nutritional knowledge and sound training principles have resulted in a success rate that is matched by few trainers today.
Formerly, Kat was also Head Judge for BCABBA (British Columbia Amateur Body Building Association), a non-profit association for amateur competitors in figure, fitness, men’s & women’s physique, bikini & body builders. To contact Kat Sartor regarding anything pertaining to judging and/or feedback from any BCABBA or CBBF National competitions, please email Kat at: profitness21@gmail.com
Kat’s professional achievements over the past 28 years as a trainer, educator and world class athlete have earned her the reputation as one of BC’s most successful and highly regarded fitness professionals.
Widely known for her no-nonsense training approach, Kat is often referred to as the “Judge Judy” of trainers.
No two individuals have the same needs, abilities, weaknesses or goals, so no two people should be given a “cookie-cutter” workout!
No matter how hard you exercise, if you don’t eat wisely, you can’t expect to make much progress or reach your goals if you ignore how you’re fuelling your body.
We offer package pricing for the following services:
* ONE-ON-ONE PERSONAL TRAINING
* PARTNER PERSONAL TRAINING