Recipes

Dinner in a Bowl

February 22, 2015 By Chris Comments are Off Recipes

This is dinner in a bowl, full of protein and vitamin goodness. If you use canned beans, it takes 10 minutes to prepare. This salad also keeps nicely in the fridge and makes good packed lunch. It’s perfect for a quick summer dinner, and you can serve it with fresh bread or as a side […]

Quick & Easy Sumptuous Spaghettini

July 26, 2014 By Chris Comments are Off Recipes

his is a great choice for a quick and easy “no fuss” meal :

Ingredients: Whole-wheat spaghettini noodles, 2 whole garlic cloves , One tin water-packed tuna (drained), Lite mayonnaise,
Healthy Choice pasta sauce (veggie style)

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